Certified Group Exercise Instructor CGxI Certification Exam

Certified Group Exercise Instructor CGx I The CGx I trips up instructors who conflate cueing timing with music tempo—they’re independent variables, not synonyms. Many candidates also stumble distinguishing between aerobic base building and high-intensity interval preparation, mixing progression strategies that demand opposite coaching focuses. Grasping the biomechanics of indoor cycling versus step aerobics separately, rather than applying generic group fitness rules across disciplines, separates passing scores from credentials that stick.